// Day 2//
Eating in the middle of the night is one of my huge goals that I hope to overcome after these fifteen days are up. I have trouble staying asleep and it’s natural for our bodies to crave high carb snacks later in the day, which is why I have such a hard time resisting them :(. However, this morning I woke up feeling refreshed and not as hungry as I normally am when I eat throughout the night so that was a plus! I started off my day with a strawberry-banana smoothie and headed off to the gym for another hour of spin.
After my workout, I noticed how lighter I felt. Although it had only been a day, I felt full but not the overstuffed-I-need-to-lay-down full kind of feeling. For lunch I made another smoothie with some blackberries, raspberries, and pineapple and later on I snacked on some baby carrots. I’m really worried about how tonight at work is going to go because our bread is SO hard to resist. I know I can do this- no pain, no gain!!
For dinner I had a salad with mesculin and spinach, craisins, red onions, scallions, grapes, pears, and a low fat sherry shallot dressing at work. Howeverrrr, I did give in and make myself a cappuccino but in my defense I have a sore throat and I used decaf! I also downloaded a detox app on my phone which has a lot of great recipes that I need to sift through for future reference. Well day 2 is down, day 3 here I come!